OUR SERVICES

Individual Services

  • Foundational Assisted Stretch Sessions

    • Active Isolated Stretching 60 / 90 / 120 - minute options, customized to mobility needs.

    • Postural realignment

    • Muscle/nerve activation and stimulation

  • Bunion & Hammer toe correction - surgery isn’t always the only answer!!

  • Performance Stretching for Athletes

    • Pre-game warm-up protocols

    • Post-game recovery protocol & stretches

    • Sport-specific mobility sessions (runners, golfers, basketball players, etc.)

  • Pain Relief & Recovery Stretches

    • Focused on back pain, hip tightness, shoulder tension, or post-surgery recovery (with referral).

  • Senior Flexibility & Mobility Care

    • Gentle stretch programs for balance, fall prevention, and joint health.

  • Prenatal & Postnatal Stretch Therapy

    • Supporting flexibility, back relief, and pelvic mobility.

  • In-Home / Mobile Stretch Therapy

    • Premium service where therapists travel to clients’ homes.

Group Services

  • Stretch & Mobility Classes

    • Small group sessions (6–12 people) for yoga/fitness-style stretching but assisted by therapists.

  • Weekend Recovery Clinics

    • Drop-in recovery services for athletes after marathons, sports tournaments, or local events.

  • Teen Athlete Programs

    • Safe stretch training for high school/college athletes to reduce injuries.

  • Couples/Partner Stretch Sessions

    • Fun and practical stretches designed for two people.

Corporate & Partnership Services

  • Workplace Wellness Packages

    • On-site stretch breaks (10–30 minutes) for desk workers.

    • Subscription packages for monthly visits.

    • Provide rejuvenation to your most precious asset (your employee) to increase productivity and office moral! 

  • Partnership with Gyms & Trainers

    • Add-on stretch sessions for gym members or personal training clients.

  • Sport Team Package

    • Stretch therapy for high school/college teams or local semi-pro teams.

  • Recovery Lounges at Events

    • Pop-up stretch booths at marathons, cycling events, health expos.

  • Cross-Referral Programs

    • Collaboration with chiropractors, massage therapists, and PTs to provide joint wellness packages.

Supportive Services

  • Prehab

    • Prepare and condition your body prior to surgery

  • Rehab

    • Support post-surgery recovery

  • Craniosacral

    • Balance the flow of your cerebrospinal fluid, igniting your nervous system

  • Lymph Drainage

    • Release stagnant toxins and reduce inflammation

Rates

IN OFFICE $95/HR

OFF SITE VISITS $140/ HR

$105/HR for clients not physically able to visit office

Group Rate ($115/4 HR minimum)

Your first visit includes a consolation, which adds an additional 30 minutes and $15 to your session

HSA/FSA Accepted & some policies allow for referral reimbursement

NO DEPOSIT REFUNDS for Appointments canceled 12 hours or less prior to your scheduled visit & you are subject to being charged the full value

*Gift cards are non-refundable